Sunao-is the Japanese word for 'Untrapped mind'
When the clean slate you were born with becomes an infinite drawing board hoarding of experiences,feelings,thoughts,preconceived notions, judgments... we become vehicles of trapped thinking.
To break free from the shackles of this existence we need to create 'Spas for the mind'-Starting first with Unlearning,shedding the information overload that experience brings with it and be selective about the thoughts and experience we choose to hold on to, i came across a line that stuck like glue in a video montage that kept me buzzing n replaying for the longest time.
EVERY EXPERIENCE FEEDS IDEAS.
Guess we need to be a tad bit picky about the experiences we choose to hold close and the ones we let go gently into the winds of change..We get so comfortable with lazy thinking,the knee-jerk responses that set root in our minds only because they are easy,effortless and without much thought..As we become more experienced our forgetting curves become harder to navigate than our learning curves.
Loved the line in a song i heard recently[ in the same video montage] that captures the spirit beautifully-
'ONE OF THESE DAYS THE SKIES GOING TO BREAK AND EVERYTHING WILL ESCAPE AND I'LL KNOW...
Breaking the skies of the mind,unlearn,create,indulge in the inane,open up,explore,live curious,unleash...
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